Holistic Chiropractic

How Holistic Chiropractic Care Can Aid Injury Recovery

By Dr. Janine McKay

  • Acupuncture and Dry Needling: These methods stimulate specific points on the body to relieve pain, reduce inflammation, and promote healing.
  • Soft Tissue Therapy: Techniques such as massage and myofascial release help alleviate muscle tension, improve circulation, and enhance mobility.
  • Rehabilitation Exercises: Personalized exercise programs strengthen muscles, improve flexibility, and prevent future injuries.
  • Nutritional Counseling: Proper nutrition supports the body’s healing processes. Chiropractors may provide dietary advice to ensure patients get the necessary nutrients for recovery.