Gene-based personalized diet and lifestyle refers to an approach to health and wellness that takes an individual’s genetic makeup into account to tailor dietary, supplemental and lifestyle recommendations specifically to their unique genetic profile. This approach recognizes that genetic variations can influence how individuals metabolize nutrients, respond to different types of exercise, and interact with their environment, impacting their overall health outcomes.
The process begins with genetic testing, where individuals provide a sample of their DNA, typically through a saliva sample, blood spot or a cheek swab. This DNA sample is then sent to a reputable lab and is analyzed to identify specific genetic variations, known as single nucleotide polymorphisms (SNPs), that may influence various aspects of health, metabolism, and fitness.
RENU offers a range of genetic panels crucial for uncovering the biological mechanisms influencing health. These panels encompass methylation, detoxification, and lipid metabolism, as well as genetic responses dictating macro- and micro-nutrient needs. Additionally, they provide valuable insights into weight management, including obesity risk and eating habits, as well as exercise responsiveness, exercise preference (power vs endurance) potential, and recovery duration.
RENU also has a health risk panel that includes HLA-Related Autoimmunity. This looks at gene variants related to common autoimmune diseases and provides healthcare practitioners ‘diagnostic insight’ for patients already suffering from an autoimmune disorder, or who are identified as being at higher risk as a result of either exposure to certain environmental factors, or family medical history. This test analyzes thousands of gene variants within the MHC and HLA gene region to report on HLA types, specific to HLA class I (HLA-A, -B, -C), and HLA class II (HLA-DPA1, – DPB1, -DQA1, -DQB1, -DRB1, – DRB3, -DRB4, and -DRB5) loci, and MHC related gene variants associated with common autoimmune diseases.