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Dr. Janine McKay

Functional Medicine Consultant & Sports Chiropractic Physician

Dr. Janine McKay

Consultant Functional Medicine

Dr. Janine McKay started her career promoting health in a different way – as a lifeguard and personal trainer. With a dedication to continuous personal development, Dr. Janine McKay continued to pursue her true life’s purpose. Throughout this journey, she has gained immense experience as a Kinesiologist, Sports Chiropractor, Acupuncture Practitioner, Functional Medicine Practitioner and more.

Today, Dr. Janine McKay lives out the culmination of this voyage, as a founder of RENU Health Clinic. Now she treats a diverse range of patients, from professional athletes to desk jockeys, weekend warriors and those dealing with various diseases, hormone imbalances, infertility, and gut issues. Through evidence-based functional medicine, she continues to develop strategies to reverse what she calls “dis-ease” – helping patients overcome the feeling of unease. Her mission is to empower patients to feel good, eat well, and embrace wellness in both body and mind; essentially fostering self-love and optimal health.

 

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Dr. Janine McKay
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With more than two decades’ experience in delivering alternative medicine, she has a deep-seated passion for helping patients get to the root cause of their dis-ease, partnering with them in creating strategies for sustainable, holistic health. Dr. Janine McKay takes a dynamic and personable approach, meeting patients exactly where they are in their health and wellness journey.

Dr. Janine McKay’s extensive and diverse educational background is testament to her dedication to continuous growth and development. She has earned a Master’s of Science and Bachelor’s degrees in Kinesiology from the University of British Columbia, a Doctor of Chiropractic from the Canadian Memorial Chiropractic College, and certifications in Contemporary Medical Acupuncture from McMaster University. Further solidifying her expertise, Dr. Janine McKay has completed post graduate studies in Human Nutrition and Functional Medicine and is a board certified Fellow of the Royal College of Chiropractic Sports Sciences.

During her free time, Dr. Janine McKay participates in pursuits that foster health, physical activity, education, and enjoys valuable moments with her family. Whether it’s exploring new workout routines to stay active, delving into books or online courses to expand her knowledge on wellness topics, or simply enjoying outdoor activities with her loved ones and fur family, Dr. Janine McKay prioritizes holistic well-being in all aspects of her life.

  • FRCCSS(C), PGCert HNFM, MSc, DC, BHK
  • Canadian Board Certified Doctor of Chiropractic
  • Canadian Board Certified Sports Chiropractic Physician
  • Functional Medicine Consultant
  • Contemporary Medical Acupuncture Provider
  • Comprehensive and Executive Health Assessments
  • Advanced Laboratory Testing: Urine, blood, stool and hair
  • Nutritional Counseling
  • Supplement and Nutraceutical Recommendations
  • Lifestyle Enhancements and Optimization
  • Patient Education and Empowerment
  • DNA Health and Genetic Testing
  • Health Coaching
  • Integrative Therapies: Incorporation of complementary, alternative and conventional therapies such as internal and family medicine, exercise therapy, physiotherapy, dietitian and meal planning, acupuncture, herbal medicine and chiropractic care
  • Soft Tissue Therapy: Active Release
  • Technique (ART), Functional Range
  • Release (FRR) and massage therapy to address muscle and fascial restrictions, tightness, adhesions, scars and trigger points
  • Instrument-assisted Soft Tissue
  • Mobilization (IASTM): Graston
  • Technique and Gua Sha
  • Chiropractic Adjustments: Diversified Technique
  • Joint Mobilizations
  • Dry Needling and Medical Acupuncture
  • Dry Cupping
  • Functional Movement Assessment
  • Sports Injury Rehabilitation: Including return-to play protocols
  • Sports-Specific Rehabilitation
  • Sports Nutrition
  • Kinesiology Taping: RockTape and KT Tape
  • Concussion Management
  • Exercise Prescription and Periodization
  • Performance Optimization: Individualized strategies to improve athletic performance, including biomechanical analysis, sport-specific training recommendations and guidance on proper nutrition, hydration and recovery strategies
  • Preventive Care: Education on injury prevention techniques, proper warm-up and cool-down protocols, ergonomic advice and lifestyle modifications to reduce the risk of injuries during training and competition
  • Modalities such as TENS, US, IFC, Microcurrent, Shockwave Therapy
  • McKay, J., Nasb, M. & Hafsi, K. (2021). Mechanobiology-based physical therapy and rehabilitation after orthobiologic interventions: a narrative review. International Orthopaedics (SICOT). https://doi.org/10.1007/s00264-021-05253-5
  • McKay, J., Maffulli, N., Aicale, R., Taunton, J. (2020). Iliotibial Band Syndrome Rehabilitation in Female Runners: A Pilot Randomized Study. Journal of Orthopaedic Surgery and Research, 15:188. https://doi.org/10.1186/s13018-020-01713-7
  • McKay, J., Frantzen, K., Verycrussen, N., Hafsi, K., Opitz, T., Davis, A., Murrell, W. (2019). Rehabilitation following regenerative medicine treatment for knee osteoarthritis-current concept review. Journal of Clinical Orthopaedics and Trauma, 10: 59-66. https://doi.org/10.1016/j.jcot.2018.10.018
  • Hafsi, K., McKay, J., Li, J., Fabio Lana, J., b, Macedo A., Santos G.S., Murrell M. (2019). Nutritional, metabolic, and genetic considerations to optimize regenerative medicine outcome for knee osteoarthritis. Journal of Clinical Orthopaedics and Trauma, 10: 2-8. https://doi.org/10.1016/j.jcot.2018.10.004